Why Your Partner May Be Pulling Away (and How to Reconnect)

Relationships go through cycles of connection and distance. Understanding why your partner might be withdrawing can help you respond with compassion rather than anxiety, ultimately strengthening your bond. Common reasons partners pull away include feeling overwhelmed by life stressors, needing space to process emotions, feeling criticized or misunderstood, or experiencing their own mental health challenges. It's important to remember that withdrawal isn't always about you or your relationship. ...